When you have low milk supply, try to
breastfeed your baby often and long each time he wants to. You can
offer both breasts at each feeding. Let the baby stay with the 1st
breast as long as he is sucking and swallowing and then switch to the
2nd breast when he stops. Most of the time let the baby
decide when to stop or when he/she falls asleep.
Most babies will
stop after 10 to 30 minutes of swallowing. Be sure your baby is
latched on and positioned well. You can switch positions and breasts
during each feeding. Stop the use of a pacifier and don't feed the
baby solid food until he or she is at least 6 months old.
Supplement
formula or solid food during breastfeeding actually decreases your
milk supply. And above all, take good care of yourself and eat
healthy and balanced food and have plenty of rest.
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Date Added: 2010-07-20 Views : 281